Why you should make your bed everyday

This came up in my news feed and by chance I clicked and watched it - and didn't regret it!

Life is busy. And especially busy when theres lots of change with work, demands from family, social events, celebrations, staying healthy, meetings, housework .... and the list goes on. A day in the life of anyone can make your brain boggle!!

The video below is of Admiral William McRaven 2014 Commencement Speech at the University of Texas. Making your bed is not high on your To Do List...? Well, maybe it should be...




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